Reason – living in accordance with our nature, is the embodiment of excellence. Free exercise of wisdom, self-discipline, courage, and justice will bring us to a state of eudaimonia; or a truly good, fulfilling, and flourishing life; and by extension, true happiness. Unlike momentary pleasure, this happiness can not be taken from us.
If there is one complex, and often misunderstood, topic in Stoicism is the role played by emotions in the philosophy. You know, stiff upper lip and all that nonsense. That is why I decided to begin a multi-part series devoted to an extended commentary of Margaret Graver’s excellent book, Stoicism and Emotion. Margaret was the […] … Continue reading Stoicism and Emotion, I: a science of the mind — How to Be a Stoic
This article will serve as the basis for a simple, and practical, guide to intermingling the ancient philosophy of Stoicism – of which Rational Emotive Behavioral Therapy, and its successor Cognitive Behavioral Therapy are, in part, based on – and Recovery from Addiction.