If there is one complex, and often misunderstood, topic in Stoicism is the role played by emotions in the philosophy. You know, stiff upper lip and all that nonsense. That is why I decided to begin a multi-part series devoted to an extended commentary of Margaret Graver’s excellent book, Stoicism and Emotion. Margaret was the […] … Continue reading Stoicism and Emotion, I: a science of the mind — How to Be a Stoic
How do you know if you are an addict? A quick test from Gabor Maté: "Any passion can become an addiction; but then how to distinguish between the two? The central question is: who’s in charge, the individual or their behaviour? It’s possible to rule a passion, but an obsessive passion that a person is … Continue reading How do you know you are an addict?
This article will serve as the basis for a simple, and practical, guide to intermingling the ancient philosophy of Stoicism – of which Rational Emotive Behavioral Therapy, and its successor Cognitive Behavioral Therapy are, in part, based on – and Recovery from Addiction.